Why You Should Wear SPF Daily – Even in the UK

The Brighton Lesson: A Real-Life Reminder

It was a perfect British summer day in Brighton – rare blue skies, fresh sea breeze, and beach plans in full swing. But for Anna, a mum from Surrey, forgetting sunscreen turned a relaxing day into a red-shouldered regret. Her takeaway? Never leave SPF behind – even at home.

Think Sunscreen Is Just for Holidays? Think Again.

Many people in the UK only reach for SPF on sunny getaways, but UV rays don’t take a break – even when skies are grey.

UV Rays Are Always There

Up to 80% of harmful UV rays can still reach your skin through clouds. So, that casual walk to the shop or playground? It adds up.

Sun Damage Is Cumulative

It’s not just about sunburn. UV exposure leads to pigmentation, fine lines, premature ageing, and serious skin conditions over time.

Babies Need Extra Protection

Children’s skin is thinner and far more vulnerable. Daily SPF application is essential to prevent lifelong damage.

Celebrities Who Swear by SPF

• Emma Watson: “I wear SPF every day—even indoors or in the rain.”
• Alexa Chung: “Sun damage is sneaky. I wish I had started earlier.”
• Rochelle Humes: “It’s the one skincare step I never skip—especially for my face.”

Top Family SPF Picks

For Adults: Uriage Dermatologist-Approved Range

• Uriage Bariesun Mineral SPF50+: Great under makeup, fragrance-free, and ideal for dry/sensitive skin.
• Uriage Bariesun Ultra Light Fluid SPF50+ 30ml: Lightweight, fast-absorbing formula perfect for oily or combination skin. Provides high broad-spectrum protection with an invisible finish.
• Uriage Bariesun Dry Oil SPF50+: A lightweight, water-resistant dry oil that protects skin and hair with high UV defence and a satin, non-greasy finish.