Here is What You Want to Know before Opting for Fresh Breath Toothpaste

Let’s face it! Most of us, at some point in our lives, have suffered from bad breath or are still suffering.  Having bad breath not only has a solid impact on your oral health but it also affects your confidence altogether.

Bad breath can cause due to ‘n’ number of reasons. If you are at that point in your life when you do not seem to find any feasible solution for the biggest problem of your life, then you are in the right place.

Keep on reading!

Scientifically speaking, when you have bad breath, the condition is medically known as Halitosis. There is a whole bunch of fresh breath toothpastes available out there, which promise to help you get rid of bad breath. Let us suppose your bad breath concern is somewhat low and all you need is a little extra care for maintaining oral health; this is when those toothpastes come at your disposal.

We mean to say, if your bad breath is due to consuming certain foods that cause your breath to smell awful, these toothpastes are the one you can rely on.

No matter how good or worse the situation is, always keep this in mind that Halitosis is fixable. And we are not saying this. According to dentists, several new methods have arrived that harness oxygenating compounds to treat stinky mouth as never before.

What Causes You To Have Stinky Breath?

We have asked some expert dentists to get the answer to this particular query, so let us take you there!

The primary reason

Now, this is the science part and we do not mean to scare you by writing some scientific terms here. To put simply, there are certain bacteria in our mouth that work to break down the food particles stuck on your teeth. This process contributes to the discharge of VSCs or Volatile Sulfur Compounds. And this is why your smell turns out to be foul.

here is why your breath smell foul
  • Bacteria

Naturally-occurring bacteria live in the back of your tongue where it is full of crevices and grooves. This makes it easier to produce VSCs, which adds up to the foul smell in your breath.

Tip: If you are at that point of life when you realize that your bad breath is hampering both your personal and professional life, this is high time you visit your dentist. Because your dentist will best know your issue and suggest the best for you.  

  • Food habit

There are some sorts of foods that tend to create bad smell in your mouth if you are lazy enough to ignore washing your mouth right away. Like garlic, onion, cabbage, you can blame these foods for that unwanted smell in your mouth.

Tip: To get rid of stinky breath, you might consider brushing your teeth at least twice a day with fresh breath toothpaste.

  • Smoking

Now you might be pondering how smoking can have something to do with bad breath. Let us clear you on this.

We have spoken to some expert dentists who have confirmed this fact that smoking could be the cause of your foul breath because the nicotine in cigarettes after reaching the respiratory system, end up producing compounds that smell odd. Now you know the reason behind your bad breath, right?

Tip: If you are an everyday smoker, make sure to self check your oral health regularly, because it will help you know if there are any oral sore, lesion, or lumps.   

  • The Pills You’re Taking

When you have dry mouth, according to dentists, it leads to the production of bacteria in your mouth. Dry mouth can cause because of certain medication you take. Those pills might cause some side effects including dry mouth.

Tip: Dentists suggest using a tongue scraper to keep your mouth from smelling foul.

  • Low-Carb Diet

Studies have revealed that people, who cut off the carbohydrate intake, are at greater risk of halitosis. This happens due to the chemicals released during the fat-burning process. When those chemicals release into your breath, it starts to smell weird.

Tip: If you are on a low carb diet, you can still keep yourself from bad breath. How? Oil pulling it is. This process helps you get good breath with good oral health.    

  • Cavities in Your Teeth

Cavities are the common cause of halitosis and what you need to do is maintaining healthy oral hygiene. Because cavities are more likely to catch food particles, leaving your smell with a foul odor.

Tip: If you have cavities, make sure that you avoid eating foods that are prone to get stuck into the teeth, especially chocolates.

  • Braces

Your dental appliances are to blame for your bad breath. Food particles generally get stuck in such appliances. This is what makes it imperative to clean them well.

Tip: When you use dental appliances, try to clean those on a regular basis to avoid bad breath.

  • SS or Sjogren’s Syndrome

It is an autoimmune disorder that is believed to cause dry mouth. So, if you are diagnosed with SS, you are more likely to suffer from bad breath.

Tip: When your bad breath is related to your autoimmune system, consulting your dentist is the first thing to consider.

Now let us tell you that we do not intend to make you feel hopeless by discussing what causes bad breath as we are going to discuss the good part about it.

Four Effective Home Remedies for Bad Breath

Kiss bad breath goodbye forever with some ingredients that are easily available in the market.

  1. Coconut Oil
used coconut oil for bad breath

How Do You Use It?

Keeping your breath fresh is as easy as swishing virgin coconut oil in the mouth for at least 10 minutes followed by rinsing your mouth with lukewarm water.

What Makes It Effective?

Coconut oil is believed to have antimicrobial as well as anti-inflammatory properties that help to keep your mouth bacteria-free.

  1. Ginger
Ginger helps to wear off bad odor

How Do You Use It?

To keep bad breath at bay, nothing could be as great as ginger. You need to squeeze the root of ginger to extract out the juice and add that to lukewarm water. Then rinse your mouth with the mixture.

What Makes It Effective?

Ginger helps to wear off bad odor in the mouth because of its antimicrobial properties.

  1. Parsley
used Parsley to rid of bad breath

How Do You Use It?

Now, this is very simple to use parsley to get rid of bad breath. Just chew some leaves directly.

What Makes It Effective?

The chlorophyll present in parsley leaves helps fight bacteria and naturally occurring bacteria that produce bad odor in the mouth.

  1. Sesame oil
Sesame oil helps to produces antioxidants

How Do You Use It?

Take one spoon of sesame oil, swish it for a couple of minutes, and rinse your mouth with warm water.

What Makes It Effective?

Sesame oil naturally produces antioxidants that help fight bacteria and microbe that generally cause bad odor.

Tips To Prevent Bad Breath

  1. Brush with fresh breath toothpaste

As common as the fact is, brushing is the most effective way to gently clean the gums. If you want to prevent bad breath, you ought to work on your habit of brushing your teeth with fresh breath toothpaste twice a day. When you brush your teeth every time after having a meal, you are making sure that there are no particles stuck in between your teeth. Thus, you are saving yourself the pain and embarrassment of having stinky breath.

To fight bad breath, you can consider investing in good toothpaste, like Crest 3D White Toothpaste.

  1. Flossing

Your dental care regimen does not complete without flossing, however, many people choose not to floss their teeth. By flossing, you are not only casting out the fine food particles but also ruling out the odds of bad breath coming from your mouth.

  1. Use a good mouthwash

Nothing can match a refreshing and antibacterial mouthwash when it comes to fighting bad breath. Washing your mouth with a good mouthwash can do the trick for you, leaving your mouth with a fresh feeling.

Crest 3D White Toothpaste Review: The Doctors’ Recommended Toothpaste

Longing for whiter pearls with zero bad breath? Well, Crest 3D White Toothpaste is the answer for you!

What Makes This Product Recommendable?

The toothpaste promises to eliminate stains and odor in less than a week. Its White Lock technology ensures that there is no chance of future stains, making the teeth whiter and reducing bad breath issues.

Texture: As far as the texture concerned, the toothpaste has a gel-like consistency, with a minty flavor in it.

crest 3d white radiant mint toothpaste

Crest 3D White Radiant Mint Toothpaste; £9.99; 3.5 Oz

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What does it do?

  • Fights dental cavity
  • Helps remove surface stains
  • Fights bad odor and refreshes breath

To conclude

Bad breath is a common concern nowadays and if you are the one suffering from it, this is very important not to lose hope. There is always a solution to every problem. If you want to get your confidence back, why not follow these home remedies that we have shared with you?

If you have not tried any of these remedies, go for it and do not hesitate to share your experience with us.

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